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X-WR-CALNAME:WINGS Cancer Support
X-ORIGINAL-URL:https://www.wingscancersupport.com
X-WR-CALDESC:Events for WINGS Cancer Support
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20230221T190000
DTEND;TZID=UTC:20230221T203000
DTSTAMP:20260504T174220
CREATED:20230206T162843Z
LAST-MODIFIED:20230819T234128Z
UID:8869-1677006000-1677011400@www.wingscancersupport.com
SUMMARY:GENTLE YOGA
DESCRIPTION:This Gentle Yoga practice will be combined with Ayurveda\, a natural complementary healing modality designed to help us realize our true self. You can be seated in a chair or bring a yoga mat. Wear comfortable\, not too loose-fitting clothing. \nPresenter: Susan Helmstetter\nSusan Helmstetter is a Certified Yoga Instructor receiving Yoga Teaching Certifications from the Kripalu Institute in Lenox Massachusetts\, and Yoga Synthesis in Ramsey\, New Jersey. Susan is also a certified Massage Therapist and Reiki Practitioner. \nShe currently teaches yoga classes for Barnabas Health Ambulatory Care Wellness Center\, Chair Yoga at the Jewish Federation Plaza Housing and Village Apartments for seniors\, as well as her own classes at the Federated Church of Livingston. \nSusan’s style of yoga is on developing an awareness of one’s inner core stillness\, through Yoga postures\, breathing techniques\, and a focused\, yet compassionate attitude to find and release energy blocks.
URL:https://www.wingscancersupport.com/events/gentle-yoga/
CATEGORIES:Past Events,Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2023/02/susan_gentle_yoga.jpg
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