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X-WR-CALNAME:WINGS Cancer Support
X-ORIGINAL-URL:https://www.wingscancersupport.com
X-WR-CALDESC:Events for WINGS Cancer Support
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T190000
DTEND;TZID=UTC:20260916T210000
DTSTAMP:20260726T195525
CREATED:20260726T171226Z
LAST-MODIFIED:20260726T182452Z
UID:10835-1789585200-1789592400@www.wingscancersupport.com
SUMMARY:Yoga Nidra with Susan Helmstetter 
DESCRIPTION:Susan Helmstetter\n\n\n\nYoga Nidra can reduce stress\, aid in healing and preventing illness\, improve memory\, enhance clarity and concentration\, sharpen intuition\, and increase happiness. \n\n\n\nYoga Nidra is a step by step guided meditation that helps turn on the parasympathetic nervous system or the relaxation response. \n\n\n\nIt will bring awareness to the five levels of being (physical\, energy and breath\, mind and emotions\, witness consciousness\, and bliss.    \n\n\n\nWe will start the program with some gentle stretches and belly breathing. No yoga experience necessary. Sitting in a chair is also perfectly welcome. Bring a yoga mat\, blanket and pillow (optional).  \n\n\n\nPresenter: Susan Helmstetter  \n\n\n\n \n\n\n\nSusan Helmstetter is a Certified Yoga Instructor receiving Yoga Teaching Certifications from the Kripalu Institute in Lenox Massachusetts\, and Yoga Synthesis in Ramsey\, New Jersey. Susan is also a certified Massage Therapist and Reiki Practitioner. \n\n\n\nShe currently teaches yoga classes for Barnabas Health Ambulatory Care Wellness Center\, Chair Yoga at the Jewish Federation Plaza Housing and Village Apartments for seniors\, as well as her own classes at the Federated Church of Livingston. \n\n\n\nSusan’s style of yoga is on developing an awareness of one’s inner core stillness\, through Yoga postures\, breathing techniques\, and a focused\, yet compassionate attitude to find and release energy blocks.
URL:https://www.wingscancersupport.com/events/yoga-nidra-with-susan-helmstetter/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2023/02/susan_gentle_yoga.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261017T100000
DTEND;TZID=UTC:20261017T130000
DTSTAMP:20260726T195525
CREATED:20260726T171756Z
LAST-MODIFIED:20260726T182539Z
UID:10839-1792231200-1792242000@www.wingscancersupport.com
SUMMARY:WRITING WORKSHOP-WITH JULIE MALONEY
DESCRIPTION:“Everybody is talented\, original and has something important to say.” Brenda Ueland \n\n\n\n“For our writing to be a healing experience\, we honor our pain\, loss\, and grief.” Louise de Salvo \n\n\n\nCome tap into the voice and language that is uniquely yours. Honor the story that only you can tell. Discover how writing can be a life tool. Come write about what you carry…..Join us for a three-hour workshop. Pre-registration is recommended. \n\n\n\nPresenter: Julie Maloney \n\n\n\nJulie Maloney is Founder/Director of Women Reading Aloud which is an international organization dedicated to the power of the writer’s voice. WRA believes in providing space for artistic growth. \n\n\n\nFounded in New Jersey in 2003\, it offers writing workshops modeled after the Amherst Writers and Artists Method\, the Author Series\, and Work-in-Progress Series\, Writing and Yoga Program\, conferences and retreats where women writers can explore their “authentic” voices. WRA provides a warm atmosphere conducive to exploration and discovery. Our goals are for participants to learn something new\, to affirm their own writing lives.
URL:https://www.wingscancersupport.com/events/writing-workshop-with-julie-maloney-3/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2025/07/Julies-PR-Shot.jpeg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261118T190000
DTEND;TZID=UTC:20261118T210000
DTSTAMP:20260726T195525
CREATED:20260726T172227Z
LAST-MODIFIED:20260726T182629Z
UID:10843-1795028400-1795035600@www.wingscancersupport.com
SUMMARY:Healing Kitchen- Chrissy Davenport
DESCRIPTION:Chrissy Davenport\n\n\n\nYou are what you eat! In the 3rd session of our 4-part series\, we will learn the importance of focusing on our entire digestive system. We will assess whether our glorious gut is functioning optimally and learn ways to enhance what we put in and take out of our beautiful bodies! This system is vitally important as our health depends on it!45-minute virtual presentation followed by open Q&A. \n\n\n\nChrissy Davenport \n\n\n\nChrissy’s mission as a Holistic Health Coach is to partner with her clients to achieve personal health and wellness goals by making gradual and effective changes to diet and lifestyle. Each client is unique in his or her health challenge and so individualized nutrition plans and weekly accountabilities are created together with her clients to ensure lasting change and continued success. \n\n\n\nChrissy holds a BA in Psychology from Brown University and a Masters in Business Administration from Seton Hall University. She is a graduate from the Institute for Integrative Nutrition © in New York City and is Board Certified and an Accredited Member of the American Association of Drugless Practitioners.
URL:https://www.wingscancersupport.com/events/healing-kitchen/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2023/03/chrissy_davenport.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270120T190000
DTEND;TZID=UTC:20270120T210000
DTSTAMP:20260726T195525
CREATED:20260726T172903Z
LAST-MODIFIED:20260726T182717Z
UID:10846-1800471600-1800478800@www.wingscancersupport.com
SUMMARY:Strength\, Posture\, Balance and Beyond- Yasmin Ofek
DESCRIPTION:Yasmin Ofek Fitness Instructor & Balance Educator \n\n\n\nYasmin is originally from Israel\, where she studied Chinese Medicine and practiced as a Shiatsu Therapist\, Yasmin also graduated as a Feldenkrais Method® practitioner and taught the method extensively across the country. Her teaching style is deeply enriched by her personal devotion to yoga\, Qi gong\, Tai-chi\, and Zen Buddhism. She developed the Balance Awareness method\, a unique approach aimed at improving balance through mindful awareness. Since 2020\, Yasmin has poured her passion into supporting women with cancer in the Summit\, NJ area\, serving as the administrator and a trainer for Pathways’ Sister Strong fitness program helping women reclaim their strength and confidence.
URL:https://www.wingscancersupport.com/events/strength-posture-balance-and-beyond-yasmin-ofek/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.wingscancersupport.com/wp-content/uploads/2026/07/Screenshot-2026-07-26-at-1.27.59-PM.png
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270217T190000
DTEND;TZID=UTC:20270217T210000
DTSTAMP:20260726T195525
CREATED:20260726T173316Z
LAST-MODIFIED:20260726T182812Z
UID:10850-1802890800-1802898000@www.wingscancersupport.com
SUMMARY:Tai Chi and Meditation for Energy and Inner Balance
DESCRIPTION:Gary McCabe\n\n\n\nhis program will be filled with practical techniques to enhance balance during challenging times. Using breath\, movement\, intention\, energy awareness and relaxed focus we can drastically change our state of being powerful and simple Qigong exercises plus targeted meditation techniques are some of the invaluable resources you will gain. Effective stress reduction methods are included. \n\n\n\nPresenter: Gary McCabe \n\n\n\nGary T. McCabe\, the founder of relaxrenew.com\, has been studying cross-cultural human development and healing since the mid-1970’s. \n\n\n\nHe is certified in Qigong bodywork (tuina) and Qigong. Gary has been authorized to teach Yiquan for Health by Dr. James Kan\, 4th generation Yiquan teacher. Mr.McCabe has taught at major Corporations\, Hospitals\, Health and Community Centers for over 25 years. \n\n\n\nwww.relaxrenew.com
URL:https://www.wingscancersupport.com/events/tai-chi-and-meditation-for-energy-and-inner-balance/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2023/03/gary-mccabe-2-scaled.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270306T130000
DTEND;TZID=UTC:20270306T170000
DTSTAMP:20260726T195525
CREATED:20260726T173928Z
LAST-MODIFIED:20260726T182911Z
UID:10852-1804338000-1804352400@www.wingscancersupport.com
SUMMARY:Singing Bowls. Registration Mandatory-Limited Seats
DESCRIPTION:Sandee Moreta\n\n\n\nSound therapy helps us to shift away from the vibrational frequencies of stress\, anger\, fear\, and negativity. The vibrations of the Himalayan Singing Bowls help to tune us at the cellular level\, creating harmony that radiates through our physical\, emotional\, mental and spiritual layers. Benefits can include deep relaxation\, stress reduction\, lower blood pressure\, improved concentration\, increased creativity and heightened intuition. The peace and healing that you look for will be received via the vibration\, and positive energy emitted through the bowls.  \n\n\n\n\n\n\n\nSandee is an Intuitive Healer and Energy Alchemist who follows her intuition to make her healing sessions soothing to the soul. She has been practicing sound healing since 2007 and energetic healing work since 2015. Sandee is a certified Reiki II practitioner and with the support of her guides and her soul\, she received downloads for her own modality “Unconditional Elemental Energy Flow” as she connects to each of the Elements\, Earth\, Wind\, Fire\, Water\, Ether.
URL:https://www.wingscancersupport.com/events/sound-of-healing-sandee-moreta/
LOCATION:Studio Mind Your Body\, 4 Park Ave.\, Madison\, New Jersey\, 07940
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2023/02/singing_bowl_image.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270317T190000
DTEND;TZID=UTC:20270317T210000
DTSTAMP:20260726T195525
CREATED:20260726T174918Z
LAST-MODIFIED:20260726T183011Z
UID:10856-1805310000-1805317200@www.wingscancersupport.com
SUMMARY:Cancer Rehab-What is it and it is right for me?
DESCRIPTION:Join ReVital/Kessler therapists Nicole Romaine\, PT\, MPT\, COMT\, Mary Ellen Hedley\, PT\, and Alina Hedaya PT\, DPT\, OCS\, Cert MDT\, for an introduction to cancer rehabilitation where they discuss: \n\n\n\nThis session will help you understand the “why” of cancer rehabilitation and how it is possible to maintain function and quality of life during cancer treatment and beyond. \n\n\n\nThe role of physical therapists\, occupational therapists\, and speech language pathologists as cancer rehabilitation clinicians \n\n\n\nWhat cancer rehabilitation is and why it is so important for many individuals affected by cancer \n\n\n\nThe common impairments ReVital Cancer Rehabilitation therapists can help to manage and overcome \n\n\n\nWhen cancer rehabilitation should be included in a treatment plan \n\n\n\n\n\n\n\nNicole Romaine is a physical therapist with Kessler for nearly 20 years\, and ReVital certified therapist working with cancer survivors for over 5 years.  She is passionate about raising awareness for cancer rehabilitation services within the medical community\, coordinating care with doctors and nurse case managers.  She has partnered with community organizations at a local and regional level\, fundraising for and participating in numerous events for the Leukemia and Lymphoma Society and American Cancer Society.  She has presented to local and regional support groups about the benefits of therapy across the cancer continuum. \n\n\n\n\n\n\n\n\n\nMary Ellen Hedley is a Physical Therapy Clinical Specialist at Kessler Institute for Rehabilitation in West Orange\, NJ.  She has been working at this facility for the past 40 years.  Mary Ellen received a degree in Physical Therapy from the State University of New York in Brooklyn in 1984.  She has experience both on the inpatient and outpatient sides with neurological and orthopedic impairments including Stroke\, Traumatic Brain Injury\, Parkinson’s Disease\, Spinal\, joint and  musculoskeletal  conditions\, Pelvic Floor and Lymphedema.  Mary Ellen currently holds certifications in Manual Lymphatic Drainage and is a Certified ReVital Cancer Rehabilitation Specialist. \n\n\n\n\n\n\n\nAlina Hedaya\, PT\, DPT\, OCS\, Cert MDT is a dedicated advocate for integrating cancer rehabilitation as a standard part of oncology care\, helping individuals affected by cancer live stronger\, fuller lives. With over 20 years of clinical experience\, she brings a strong foundation in patient-centered care\, leadership\, and clinical education. As Director of the ReVital Cancer Rehabilitation Program at Kessler Rehabilitation Centers in New Jersey\, Alina provides clinical guidance\, mentorship\, and operational support to a team of 150 cancer rehabilitation therapists across 70+ sites.  \n\n\n\nAlina focuses on fostering a strong culture of clinical excellence\, quality outcomes\, and innovation. A former faculty member with Kessler’s Orthopedic Residency Program\, Alina has a deep commitment to education\, professional development\, and interdisciplinary collaboration. She is actively involved in community outreach and physician engagement efforts aimed at expanding access to life-changing cancer rehabilitation services for every survivor. Alina is actively involved with the American Physical Therapy Association\, where she serves as the Co-director of Mentorship and as Membership Chair for the Oncology Section.
URL:https://www.wingscancersupport.com/events/cancer-rehab-what-is-it-and-it-is-right-for-me-2/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2025/07/cover.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270414T190000
DTEND;TZID=UTC:20270414T210000
DTSTAMP:20260726T195525
CREATED:20260726T175121Z
LAST-MODIFIED:20260726T183107Z
UID:10858-1807729200-1807736400@www.wingscancersupport.com
SUMMARY:REIKI AND SOMATIC CHAKRA BALANCING-JULIA ABRAMOVA
DESCRIPTION:Julia Abramova \n\n\n\nRestore serenity within your body\, mind\, and spirit through our transformative somatic chakra healing workshop. Join us as we explore somatic self-touch\, Reiki\, sound healing\, and breath to harmonize and revitalize each chakra. \n\n\n\nPresenter: Julia Abramova \n\n\n\nJulia Abramova is an Integrative Somatic Practitioner\, who specializes in helping people live better in their bodies through a synergistic application of Somatic Experiencing®\, Somatic Touch\, Ayurveda\, Yoga Therapy\, Energy and Sound Healing. Julia offers private and group sessions as well workshops\, trainings and retreats. Learn more about Julia https://www.jyotiyogahealing.com
URL:https://www.wingscancersupport.com/events/reiki-and-somatic-chakra-balancing-julia-abramova-3/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2024/08/Headshot_JA_40.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270519T190000
DTEND;TZID=UTC:20270519T210000
DTSTAMP:20260726T195525
CREATED:20260726T175436Z
LAST-MODIFIED:20260726T183143Z
UID:10861-1810753200-1810760400@www.wingscancersupport.com
SUMMARY:Drum and Song-Gabriele Tranchina
DESCRIPTION:Gabriele Tranchina\n\n\n\nDrumming and singing are basic elements of music making. All we really need are our bodies to express rhythm and are our voices to sing. As humans we express ourselves through music naturally. Recent research shows that drumming and singing have been shown to have analgesic effects\, reducingpain perception and improving pain management. By engaging in active music making we hope to shift people from yet another day of ‘enduring pain’ to having joyful\, fun times and feeling connected to others. \n\n\n\n\n\n\n\nVocalist Gabriele Tranchina is musically at home in many styles. With a strong background in Jazz\, she moves between Jazz\, Latin and World\, making her a perfect crossover artist. In her work as an educator\, Gabriele is certified Level III in Somatic Voicework™\, offering voice lessons to all ages with a mind/body approach. She conducts workshops and clinics in singing\, voice technique and jazz\, as well as drumming circles. Gabriele believes in the healing power of music. Many of her workshops are geared specifically to wellness. She also has been teaching early childhood music and movement classes in New York for many years.
URL:https://www.wingscancersupport.com/events/drum-and-song-gabriele-tranchina/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2025/07/GabrieleT-headshot.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270616T190000
DTEND;TZID=UTC:20270616T210000
DTSTAMP:20260726T195525
CREATED:20260726T175746Z
LAST-MODIFIED:20260726T182355Z
UID:10863-1813172400-1813179600@www.wingscancersupport.com
SUMMARY:Butterfly Tote Bag Painting- Rachel Moehl
DESCRIPTION:Each burlap canvas tote features hand-drawn and hand-painted butterflies. Totes are sturdy and stylish. Butterflies represent transformation\, rebirth and the soul’s enduring journey. Paint your butterflies in your choice of colors\, this will be a very relaxing time.Rachel encourages all of the resident artists to create engaging\, non-judgemental atmospheres\, and all painters to express their unique creativity during classes. \n\n\n\n\n\n\n\nRachel is the owner and operator of Wine & Design Montclair. Painting and teaching art since her teen years\, Rachel is also a writer and filmmaker. She was inspired to open the studio to provide a comfortable and social art experience for guests. 
URL:https://www.wingscancersupport.com/events/butterfly-tote-bag-painting-rachel-moehl/
LOCATION:Verona Community Center\, 880 Bloomfield Ave\, Verona\, NJ\, 07044\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://www.wingscancersupport.com/wp-content/uploads/2026/07/Moehl_Rachel_665-0185-vertical-copy.jpg
ORGANIZER;CN="WINGS-Cancer Support":MAILTO:info@wingscancersupport.com
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