Sound healing calms the mind, shifts brainwaves into restorative states, stimulates the parasympathetic nervous system, eases neuropathy, and nurtures an inner environment that supports both physical recovery and emotional well-being. Join Chris for an immersive gong bath and experience the rare Mother Bowl—step inside its resonance and let the healing vibrations gently cocoon you. Presemter: Chris Nolah Chris is a Level 3 Atma Buti® Sound […]

“Everybody is talented, original and has something important to say.” Brenda Ueland "For our writing to be a healing experience, we honor our pain, loss, and grief.” Louise de Salvo Come tap into the voice and language that is uniquely yours. Honor the story that only you can tell. Discover how writing can be a life tool. Come write about what you carry…..Join us […]

Come join us for a night of relaxation, conversation and fun! We will be creating a gift of light, using a mason jar, a tea light, and some bling. All materials will be provided, along with some candle meditations to use at home. Visualization, self-affirmation and focus will be discussed so that you will leave here feeling better than when you came in. Presenter: […]

Yoga Nidra can reduce stress, aid in healing and preventing illness, improve memory, enhance clarity and concentration, sharpen intuition, and increase happiness. Yoga Nidra is a step by step guided meditation that helps turn on the parasympathetic nervous system or the relaxation response. It will bring awareness to the five levels of being (physical, energy and breath, mind and emotions, witness consciousness, and bliss.  […]

Join ReVital/Kessler therapists Nicole Romaine, PT, MPT, COMT, Mary Ellen Hedley, PT, and Alina Hedaya PT, DPT, OCS, Cert MDT, for an introduction to cancer rehabilitation where they discuss: This session will help you understand the “why” of cancer rehabilitation and how it is possible to maintain function and quality of life during cancer treatment and beyond. Nicole Romaine is a physical therapist with […]

Each painting session is designed as a quiet, welcoming place to slow down, reconnect, and create without pressure. No experience is needed, and all materials are provided. These sessions offer something many people crave: a safe, supportive space that offers peaceful creative connection. Presenter: Ovi Paulter Floral Sessions with Ovi is a New Jersey nonprofit co-founded by artists Ovi Paulter and Soo Kim. Together, they […]

In the midst of recovery and the unknown, it’s easy to forget the power of a simple pause. This uplifting workshop invites cancer survivors to reclaim their inner calm and build resilience through practical mindfulness techniques. Participants will explore accessible tools for managing stress, navigating emotional uncertainty, and fostering presence during life’s transitions. Through guided exercises, shared reflections, and empowering strategies, you'll leave feeling […]