“Nourishing Hope: Caring for Your Whole Self During Cancer”
Topics to include:
The burden women carry
Nourishment is more than food
Small choices that make a big difference
Rest is productive
Receiving help is strength
Finding joy in ordinary moments
A practical challenge for this week
Chrissy Davenport–Revitalize & Nourish, LLC, Holistic Nutrition Coach / Private Chef / Meal Prep Business Owner
Chrissy’s mission as a Holistic Health Coach is to partner with her clients to achieve personal health and wellness goals by making gradual and effective changes to diet and lifestyle. Each client is unique in his or her health challenge and so individualized nutrition plans and weekly accountabilities are created together with her clients to ensure lasting change and continued success.