Strength, Posture, Balance and Beyond- Yasmin Ofek
January 20, 2027
@
7:00 pm
–
9:00 pm
Yasmin OfekFitness Instructor & Balance Educator
Yasmin is originally from Israel, where she studied Chinese Medicine and practiced as a Shiatsu Therapist, Yasmin also graduated as a Feldenkrais Method® practitioner and taught the method extensively across the country. Her teaching style is deeply enriched by her personal devotion to yoga, Qi gong, Tai-chi, and Zen Buddhism. She developed the Balance Awareness method, a unique approach aimed at improving balance through mindful awareness. Since 2020, Yasmin has poured her passion into supporting women with cancer in the Summit, NJ area, serving as the administrator and a trainer for Pathways’ Sister Strong fitness program helping women reclaim their strength and confidence.