Permission to Pause: Mindfulness, Tools and Strategies for Uncertain Times – WENDY VAN BESIEN
Verona Community Center 880 Bloomfield Ave, Verona, NJ, United StatesIn the midst of recovery and the unknown, it’s easy to forget the power of a simple pause. This uplifting workshop invites cancer survivors to reclaim their inner calm and build resilience through practical mindfulness techniques. Participants will explore accessible tools for managing stress, navigating emotional uncertainty, and fostering presence during life’s transitions. Through guided exercises, shared reflections, and empowering strategies, you'll leave feeling […]